Bhindi Dopiyaza – Spiced Okra & Onions

SONY DSC

Lady fingers, okra, bhindi. Whatever you call them…they tend to split the opinion polls! Some love them. Some hate them-well they think hate them…I am of the opinion that they just haven’t had them cooked well yet!  I am (obviously) a fan and a huge one at that. Okra tends to get a bad rep for it’s slimy texture but with the right recipe, this dish will become a favourite and a firm part of your culinary repetoire.

SONY DSC

Containing high levels of vitamin A & B and folic acid, okra is super healthy and quick to make. Layered with heat, tang and slight sweetness, bhindi dopiyaza is perfect gobbled up with buttery chapatis.

SONY DSC

SONY DSC

4 Replies to “Bhindi Dopiyaza – Spiced Okra & Onions”

Comments are closed.