Punjabi Chickpea Curry – CHANNA MASALA

So for the next 9 days I am vegetarian. It’s a Hindu thing.

Okay I’ll elaborate.  The Hindu festival of “Navratri” takes place over the next nine days. It’s referred to by the elders as an “auspicious occasion” and one that symbolises the triumph of good over evil! It’s also a time where celebrations are expressed in the form of colour, family reunions, force feeding of Indian sweets by random aunties, dancing and eating (very possibly followed by more dancing and eating). Although the “eating” comes in the form of vegetarian food, it’s not really a problem for me as:

a) I’m not a huge carnivore anyway
b) I was a vegetarian for 3 of my teen years (I gave up when I moved to America-damn the USA with their tasty junk food that looks awful but tastes so darned good. I’m looking at you Mr pancakes topped with crispy bacon & maple syrup!
c) There is no shortage of delish Indian vegetarian dishes

It is slightly more of an issue for my other half however, as his dreams of kick-starting the week with Murgh Masala Monday & Tandoori Chicken Tuesday, sadly no longer exist. It is for this reason that I have decided to cook up some vegetarian dishes this week that deliver an extra portion of dishoom – hopefully easing the burn of the lack of “meatiness” in the kitchen. 

Today’s recipe is spicy, filling, comforting and moreish – I don’t know how many more adjectives I need to list about this dish before it screams out MAKE ME! Enjoy and do let me know your thoughts. Oh and p.s . Happy National Curry Week!

Punjabi Chickpea Curry
Serves 4
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Ingredients
  1. 1 cup chickpeas, raw
  2. pinch of baking soda
  3. 4 tbsp olive oil
  4. 1 tsp cumin seeds
  5. 3” cinnamon stick (optional)
  6. 2 cloves (optional)
  7. 3 peppercorns (optional)
  8. 2 bay leaves (optional)
  9. 1 black cardamom (optional)
  10. 1 large onion, peeled
  11. 1 birds eye chilli (optional)
  12. 2 cloves garlic, peeled
  13. 2" ginger, washed
  14. 2 tsp salt
  15. 1 tsp garam masala
  16. 1 tsp paprika
  17. 1/2 tsp turmeric powder
  18. 1/2 tsp amchur (mango powder)
  19. 2 plum tomatoes & 2 tbsp juice
  20. handful fresh coriander
Instructions
  1. Soak chickpeas and baking soda in water overnight
  2. Wash and rinse thoroughly
  3. Place chickpeas in a pressure cooker. Cover with water until the water level is 1 1/2" above the chickpeas. Add 1 tsp of salt and place lid on carefully. Cook for 12 minutes after the first whistle. Turn off heat. Allow to de-pressurise naturally before removing lid.
  4. If you do not have a pressure cooker, place chickpeas with salt in a pan of water (same water level as above) and bring to boil. Now reduce the heat and allow to simmer until tender and cooked all the way through. This can take between 35-45 minutes. (If the water reduces before they have cooked, add more boiling water to the pan).
  5. To make the masala, coarsely grind onions in a processor and place in a bowl. Now coarsely grind the chilli, ginger and garlic.
  6. Heat oil in a non stick pan. Once hot add the cumin alongside the cinnamon, cloves, peppercorns, bay leaf and black cardamom.
  7. When they begin to splatter in the oil, add the ground onions. Add 1/2 tsp salt and cook for 4 minutes, stirring continuously.
  8. When they turn slightly translucent, add the ground chilli, ginger and garlic mixture. Cook for 3-4 minutes until the masala turns completely golden.
  9. Now reduce the heat and add the remaining salt, garam masala, paprika, turmeric and amchur powder and mix well. Now add the plum tomatoes and juice and mash into the masala. When the oil begins to separate from the masala, add the chickpeas and 1 cup of water and bring to boil and cook for 5-6 minutes on high heat.
  10. Check for salt and adjust accordingly. Serve with hot chapatis, naan or basmati rice!
Notes
  1. You can add or reduce water depending on how dry or wet you would like the dish to be. Some like it to be wetter if serving with rice or drier if serving with breads.
Monica's Spice Diary - Indian Food Blog https://spicediary.com/

Sukha Chicken Curry

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I really dislike the C word…

…Curry!

It conjures up images of bright orange, gloopy dishes being served at neon signed restaurants with names such as “The Royal Balti” (which for your kind information, translates as “the royal bucket”).

If it is not already obvious – I am Indian. That being the case, I grew up eating Indian food and lots of it. Lots of different types of dishes, all with unique names, ingredients, flavours and aromas. Consequently, I had absolutely zero notion of the concept of “curry”. I remember an incident in primary school when a friend approached me and said “Monica, you’re Indian. Does that mean you have curry every day for tea?” (For any British readers based south of the Watford Gap, the word “tea” is northern for dinner). The blank expression on my face was my response. Needless to say I went home very confused after school that day and had a good chat with Mum to clarify!

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Today’s recipe is one of the few dishes that although has the word “curry” in its name, is nothing like the stereotypical, lifeless, fluorescent aberrations I described earlier! This is the type of dish that made us constantly ask as kids – is it ready yet? How about now? This recipe is just so good. I’m talking lip smacking, forehead-sweating, nose slightly running, hyper ventilating-ly good… you know what I mean!

That’s right, the winner winner chicken dinner that is…Chicken Curry! This specific recipe is a twist on the classic in that it is not as “wet” as the original. Mopped up with hot and fresh chapattis, the drier masala works a treat. Hence the word “sukha” in the dish’s name, which means dry. See what I do? Teach hindi AND share recipes simultaneously…true value here people! I hope you enjoy this dish as much as I do. Post your thoughts below. Oh and pleased to say that the lovely people at Net Flights have featured this recipe in their latest magazine! Even more of a reason to try!

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Sukha Chicken Curry
Serves 4
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Ingredients
  1. 1kg chicken thighs & legs, skinnless & on the bone
  2. 2 potatoes, washed and quartered
  3. 2 medium onions, chopped roughly
  4. 2 green chillis
  5. 3 garlic cloves,
  6. 3" ginger, washed
  7. 4 tbsp olive oil
  8. 1 tsp cumin seeds
  9. 3” cinnamon stick
  10. 2 cloves
  11. 3 peppercorns
  12. 2 bay leaves
  13. 1 black cardamom
  14. 2 1/2 tsp salt
  15. 2 tsp garam masala
  16. 1 tsp paprika
  17. 1 tsp turmeric powder
  18. 3 plum tomatoes & 3 tbsp juice
  19. handful fresh coriander
Instructions
  1. Using a knife, place some slits in the chicken pieces.
  2. To make the masala, coarsely grind onions in a processor and place in a bowl. Now coarsely grind the chilli, ginger and garlic.
  3. Heat oil in a non stick pan. Once hot add the cumin alongside the cinnamon, cloves, peppercorns, bay leaf and black cardamom.
  4. When they begin to sizzle in the oil, add the ground onions. Add 1/2 tsp salt and cook for 3-4 minutes, stirring continuously.
  5. When they turn slightly translucent, add the ground chilli, ginger and garlic mixture. Cook for 3-4 minutes until everything turns a deep golden shade.
  6. Now reduce the heat and add the remaining salt, garam masala, paprika and turmeric powder and mix well. Now add the plum tomatoes and juice and mash into the masala. When the oil begins to separate from the masala sauce, add the chicken and potatoes and mix together.
  7. Add 1/4 cup of water and cook on high heat stirring every couple of minutes. After 5 minutes, reduce heat to medium and place lid on pan. Allow chicken to cook for 20 minutes, stirring every 2-3 minutes.
  8. Cut through a piece chicken to ensure it is white all the way through. Place a knife through the potatoes to make sure they are also fully cooked. Sprinkle on fresh coriander and mix.
  9. Check for salt and adjust accordingly. If you would like the gravy of dish to be a little "drier", increase the heat to high and cook until the gravy is of the desired consistency.
Notes
  1. Tip-You can use any part of the chicken but I recommend thigh/leg pieces as they are the most tender!
Monica's Spice Diary - Indian Food Blog https://spicediary.com/

Punjabi Chicken & Spinach Curry

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As the weather begins to cool, try out this hearty and spicy Punjabi chicken and spinach curry recipe. Disclaimer: Aromas from cooking this dish may result in random hungry neighbours knocking at your door (answer at your own risk).

Punjabi Chicken & Spinach Curry
Serves 2
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For the marinade
  1. 275g chicken thigh, cut into 2” chunks
  2. 1 tbsp Greek yoghurt
  3. 1” ginger, grated
  4. 1/2 clove ginger, grated
  5. ½ tsp salt
For the masala
  1. 1 small white onion, peeled
  2. 2” ginger
  3. 1 clove garlic
  4. 3 tbsp olive oil
  5. 1 tsp cumin seeds
  6. 3” cinnamon stick
  7. 2 cloves
  8. 3 peppercorns
  9. 1 bay leaf
  10. 1 black cardamom
  11. 1 tsp salt
  12. 1 tsp garam masala
  13. ½ tsp paprika
  14. ½ tsp turmeric powder
  15. 2 tbsp chopped tomatoes & juice
  16. 2 tsp tomato puree
  17. 1 cup fresh spinach leaves, roughly shredded
  18. 1 green chilli
Instructions
  1. Turn your grill on or pre-heat your oven on the highest temperature
  2. Place all "marinade" ingredients into a bowl and mix together
  3. Place the marinated chicken on a foil lined oven tray. Grill or roast for 5-6 minutes until cooked (the chicken should be white all the way through once fully cooked)
  4. Remove from heat and cover with foil
  5. To make the masala, coarsely grind onions, ginger and garlic in a food processer
  6. Heat oil in a non stick pan. Once hot add the cumin alongside the cinnamon, cloves, peppercorns, bay leaf and black cardamom
  7. When they begin to sizzle in the oil, add the ground onion, ginger and garlic mixture. Add salt and cook for 3-4 minutes, stirring continuously
  8. When they turn slightly golden, add the garam masala, paprika and turmeric powder and mix well. Now add the chopped tomatoes and tomato puree and mash into the masala.
  9. At this point, add the grilled chicken to the masala and mix together
  10. Using a food processor, grind together the spinach and green chilli. Now add this paste to the chicken masala.
  11. Add 1/4 cup of water and cook on high heat for 4-5 minutes
  12. Serve hot with delicious chapatis. Enjoy!
Monica's Spice Diary - Indian Food Blog https://spicediary.com/